{"id":89,"date":"2010-01-05T23:52:36","date_gmt":"2010-01-05T23:52:36","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/jack-quesadillas-with-cranberry-salsa\/"},"modified":"2010-01-05T23:52:36","modified_gmt":"2010-01-05T23:52:36","slug":"jack-quesadillas-with-cranberry-salsa","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/jack-quesadillas-with-cranberry-salsa\/","title":{"rendered":"Jack Quesadillas with Cranberry Salsa+"},"content":{"rendered":"<p>7 points<\/p>\n<p>Salsa:<br \/>1 c whole-berry cranberry sauce<br \/>\u00bc c chopped fresh cilantro<br \/>2 Tbsp chopped green onions<br \/>1 Tbsp fresh lime juice<br \/>\u00bd tsp ground cumin<br \/>1 Anjou pear, cored and finely diced<br \/>1 jalapeno pepper, seeded and minced<\/p>\n<p>Quesadillas:<br \/>Cooking spray<br \/>\u00bc c (2-inch-thick) slices green onions<br \/>1 c (4 oz) shredded Monterey jack cheese with jalapeno peppers<br \/>8 (8\u201d) flour tortillas<br \/>2 c chopped cooked turkey<br \/>\u00bd c fat-free sour cream<\/p>\n<p>To prepare salsa, combine first 7 ingredients.\u00a0 Cover and chill.<\/p>\n<p>To prepare quesadillas, heat a large nonstick skillet over medium-high heat.\u00a0 Coat pan with cooking spray.\u00a0 Add \u00bc c sliced onions to pan; saut\u00e9 3 minutes or until tender.\u00a0 Remove onions from pan; reduce heat to medium.\u00a0 Sprinkle 2 Tbsp cheese over each of 4 tortillas.\u00a0 Top each cheese-covered tortilla with \u00bc of onions, \u00bd c turkey, 2 Tbsp cheese and 1 tortilla.<\/p>\n<p>Recoat pan with cooking spray.\u00a0 Add 1 quesadilla to pan; cook 2 minutes on each side or until lightly browned and cheese melts.\u00a0 Repeat with remaining quesadillas.\u00a0 Cut each quesadilla into 6 wedges.\u00a0 Serve with cranberry salsa and sour cream.<\/p>\n<p>Yield: 8 servings.<\/p>\n<ul>\n<li>Calories: 356<\/li>\n<li>Fat: 9.7g <\/li>\n<li>Fiber: 3g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>7 points Salsa:1 c whole-berry cranberry sauce\u00bc c chopped fresh cilantro2 Tbsp chopped green onions1 Tbsp fresh lime juice\u00bd tsp ground cumin1 Anjou pear, cored and finely diced1 jalapeno pepper, seeded and minced Quesadillas:Cooking spray\u00bc c (2-inch-thick) slices green onions1 c (4 oz) shredded Monterey jack cheese with jalapeno peppers8 (8\u201d) flour tortillas2 c chopped &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/jack-quesadillas-with-cranberry-salsa\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Jack Quesadillas with Cranberry Salsa+&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}