{"id":81,"date":"2010-01-05T23:32:34","date_gmt":"2010-01-05T23:32:34","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/chicken-with-cider-and-bacon-sauce\/"},"modified":"2010-01-05T23:32:34","modified_gmt":"2010-01-05T23:32:34","slug":"chicken-with-cider-and-bacon-sauce","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/chicken-with-cider-and-bacon-sauce\/","title":{"rendered":"Chicken with Cider and Bacon Sauce+"},"content":{"rendered":"<p>6 points<\/p>\n<p>4 skinless, boneless chicken breast halves<br \/>\u00bc tsp salt<br \/>\u00bc tsp black pepper<br \/>2 bacon slices, chopped (center cut is leaner)<br \/>\u00bc tsp fresh onion<br \/>\u00be c unsweetened apple cider<br \/>\u00bd c chicken broth<\/p>\n<p>Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to \u00bd-inch thickness using a meat mallet or rolling pin.\u00a0 Sprinkle chicken evenly with salt and pepper.<\/p>\n<p>Cook bacon in a large nonstick skillet over medium heat until crisp.\u00a0 Remove bacon from pan.\u00a0 Add chicken to drippings in pan; cook 6 minutes on each side or until done.\u00a0 Remove chicken from pan; keep warm.<\/p>\n<p>Add onion to pan; cook 2 minutes or until tender, stirring constantly.\u00a0 Add cider and broth; bring to a boil, scraping pan to loose browned bits.\u00a0 Cook until broth mixture is reduced to \u00bd cup (about 5 minutes).\u00a0 Stir in bacon; serve sauce over chicken.<\/p>\n<p>Yield: 4 servings.<\/p>\n<ul>\n<li>Calories: 269<\/li>\n<li>Fat: 7.2g <\/li>\n<li>Fiber: 0.2g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>6 points 4 skinless, boneless chicken breast halves\u00bc tsp salt\u00bc tsp black pepper2 bacon slices, chopped (center cut is leaner)\u00bc tsp fresh onion\u00be c unsweetened apple cider\u00bd c chicken broth Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to \u00bd-inch thickness using a meat mallet or rolling pin.\u00a0 Sprinkle chicken &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/chicken-with-cider-and-bacon-sauce\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Chicken with Cider and Bacon Sauce+&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}