{"id":75,"date":"2010-01-05T00:18:30","date_gmt":"2010-01-05T00:18:30","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/broccoli-soup\/"},"modified":"2010-01-05T00:18:30","modified_gmt":"2010-01-05T00:18:30","slug":"broccoli-soup","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/broccoli-soup\/","title":{"rendered":"Broccoli Soup"},"content":{"rendered":"<p>2 points<\/p>\n<p>6 c small broccoli florets<br \/>2 c chicken broth<br \/>\u00bc c chopped onion<br \/>2 c milk<br \/>2 Tbsp flour<br \/>1 Tbsp lemon juice<br \/>2 tsp butter<br \/>\u00bd tsp salt<br \/>1\/8 tsp black pepper<br \/>dash ground mace<\/p>\n<p>Combine first 3 ingredients in a large saucepan; bring to a boil. Cover, reduce heat and simmer 10 minutes.\u00a0 Place half of broccoli mixture in a blender, process until smooth.\u00a0 Pour broccoli mixture into a bowl.\u00a0 Repeat procedure with remaining broccoli mixture.\u00a0 Return pureed mixture to pan.<\/p>\n<p>Combine milk and flour, stirring with a whisk until well blended; add to broccoli mixture.\u00a0 Cook over medium heat 3 minutes or until mixture begins to thicken, stirring frequently.\u00a0 Add lemon juice, butter, salt, pepper and mace, stirring until butter melts.<\/p>\n<p>Yield: 6 servings (1 cup)<\/p>\n<ul>\n<li>Calories: 91<\/li>\n<li>Fat: 3.1g <\/li>\n<li>Fiber: 2.3g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>2 points 6 c small broccoli florets2 c chicken broth\u00bc c chopped onion2 c milk2 Tbsp flour1 Tbsp lemon juice2 tsp butter\u00bd tsp salt1\/8 tsp black pepperdash ground mace Combine first 3 ingredients in a large saucepan; bring to a boil. Cover, reduce heat and simmer 10 minutes.\u00a0 Place half of broccoli mixture in a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/broccoli-soup\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Broccoli Soup&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-soups"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/75\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}