{"id":74,"date":"2010-01-05T00:14:33","date_gmt":"2010-01-05T00:14:33","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/avocado-soup-with-citrus-shrimp-relish\/"},"modified":"2010-01-05T00:14:33","modified_gmt":"2010-01-05T00:14:33","slug":"avocado-soup-with-citrus-shrimp-relish","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/avocado-soup-with-citrus-shrimp-relish\/","title":{"rendered":"Avocado Soup with Citrus Shrimp Relish"},"content":{"rendered":"<p>6 points<\/p>\n<p>Relish: <br \/>2\u00a0tablespoons\u00a0chopped fresh cilantro <br \/>1\u00a0teaspoon\u00a0grated lemon rind <br \/>1\u00a0teaspoon\u00a0finely chopped red onion <br \/>1\u00a0teaspoon\u00a0extravirgin olive oil <br \/>8\u00a0ounces\u00a0peeled and deveined medium shrimp, steamed and coarsely chopped <\/p>\n<p>Soup: <br \/>2\u00a0cups\u00a0fat-free, less-sodium chicken broth <br \/>1 3\/4\u00a0cups\u00a0chopped avocado (about 2) <br \/>1\u00a0cup\u00a0water <br \/>1\u00a0cup\u00a0rinsed and drained canned navy beans <br \/>1\/2\u00a0cup\u00a0fat-free plain yogurt <br \/>1 1\/2\u00a0tablespoons\u00a0fresh lemon juice <br \/>1\/4\u00a0teaspoon salt <br \/>1\/4\u00a0teaspoon\u00a0black pepper <br \/>1\/4\u00a0teaspoon\u00a0hot pepper sauce (such as Tabasco) <br \/>1\u00a0small jalape\u00f1o pepper, seeded and chopped <br \/>1\/4\u00a0cup\u00a0(1 ounce) crumbled queso fresco cheese <\/p>\n<p>To prepare relish, combine first 5 ingredients in a small bowl, tossing gently.<\/p>\n<p>To prepare soup, combine broth and next 9 ingredients (through jalape\u00f1o) in a blender; puree until smooth, scraping sides. Ladle 1 1\/4 cups avocado mixture into each of 4 bowls; top each serving with 1\/4 cup shrimp mixture and 1 tablespoon cheese.<\/p>\n<p>Yield: 4 servings<\/p>\n<ul>\n<li>Calories: 292 (41% from fat)<\/li>\n<li>Fat: 13.2g <\/li>\n<li>Fiber: 7.3g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>6 points Relish: 2\u00a0tablespoons\u00a0chopped fresh cilantro 1\u00a0teaspoon\u00a0grated lemon rind 1\u00a0teaspoon\u00a0finely chopped red onion 1\u00a0teaspoon\u00a0extravirgin olive oil 8\u00a0ounces\u00a0peeled and deveined medium shrimp, steamed and coarsely chopped Soup: 2\u00a0cups\u00a0fat-free, less-sodium chicken broth 1 3\/4\u00a0cups\u00a0chopped avocado (about 2) 1\u00a0cup\u00a0water 1\u00a0cup\u00a0rinsed and drained canned navy beans 1\/2\u00a0cup\u00a0fat-free plain yogurt 1 1\/2\u00a0tablespoons\u00a0fresh lemon juice 1\/4\u00a0teaspoon salt 1\/4\u00a0teaspoon\u00a0black pepper 1\/4\u00a0teaspoon\u00a0hot pepper &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/01\/05\/avocado-soup-with-citrus-shrimp-relish\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Avocado Soup with Citrus Shrimp Relish&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-74","post","type-post","status-publish","format-standard","hentry","category-soups"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}