{"id":40,"date":"2009-12-26T20:38:18","date_gmt":"2009-12-26T20:38:18","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/pumpkin-dip\/"},"modified":"2009-12-26T20:38:18","modified_gmt":"2009-12-26T20:38:18","slug":"pumpkin-dip","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/pumpkin-dip\/","title":{"rendered":"Pumpkin Dip"},"content":{"rendered":"<p>2 points<\/p>\n<p>3\/4\u00a0cup\u00a0(6 ounces) 1\/3-less-fat cream cheese <br \/>1\/2\u00a0cup\u00a0packed brown sugar <br \/>1\/2\u00a0cup\u00a0canned pumpkin <br \/>2\u00a0teaspoons\u00a0maple syrup <br \/>1\/2\u00a0teaspoon\u00a0ground cinnamon <br \/>24\u00a0apple slices <\/p>\n<p>Place first 3 ingredients in a medium bowl, and beat with a mixer at medium speed until well blended. Add syrup and cinnamon, and beat until smooth. Cover and chill 30 minutes. Serve with apple.<\/p>\n<p>Yield: 12 servings (serving size: 2 tablespoons dip and 2 apple slices)<\/p>\n<ul>\n<li>Calories: 107<\/li>\n<li>Fat: 3.2<\/li>\n<li>Fiber: 1.4<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>2 points 3\/4\u00a0cup\u00a0(6 ounces) 1\/3-less-fat cream cheese 1\/2\u00a0cup\u00a0packed brown sugar 1\/2\u00a0cup\u00a0canned pumpkin 2\u00a0teaspoons\u00a0maple syrup 1\/2\u00a0teaspoon\u00a0ground cinnamon 24\u00a0apple slices Place first 3 ingredients in a medium bowl, and beat with a mixer at medium speed until well blended. Add syrup and cinnamon, and beat until smooth. Cover and chill 30 minutes. Serve with apple. Yield: 12 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/pumpkin-dip\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Pumpkin Dip&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-appetizers"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/40\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}