Ingredients<\/p>\n
1 tsp whole fennel seed
1 tsp dried rubbed sage
3\/4 tsp salt
3\/4 tsp freshly ground black pepper
1\/2 tsp dried thyme
1\/4 tsp garlic powder
1\/8 tsp allspice
1 lb ground dark meat turkey (93% lean)
1 Tbsp olive oil<\/p>\n
Directions<\/p>\n
Whisk together the spices, sprinkle over the turkey and blend it in evenly using clean hands\/wooden spoon, being careful not to over-mix. Form the mixture into 8 patties that are about 3-4″ across.<\/p>\n
Heat half the oil in a medium non-stick skillet over medium-high heat. Once the oil shimmers, add half the patties, cooking until nicely browned on the outside and cooked through (about 3 minutes\/side). Transfer to a plate; repeat with the remaining patties.<\/p>\n
Serve in breakfast sandwiches with English muffins, eggs and cheese.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 1 tsp whole fennel seed1 tsp dried rubbed sage3\/4 tsp salt3\/4 tsp freshly ground black pepper1\/2 tsp dried thyme1\/4 tsp garlic powder1\/8 tsp allspice1 lb ground dark meat turkey (93% lean)1 Tbsp olive oil Directions Whisk together the spices, sprinkle over the turkey and blend it in evenly using clean hands\/wooden spoon, being careful … <\/p>\n