{"id":32,"date":"2009-12-26T20:13:36","date_gmt":"2009-12-26T20:13:36","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/boka-dushi\/"},"modified":"2009-12-26T20:13:36","modified_gmt":"2009-12-26T20:13:36","slug":"boka-dushi","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/boka-dushi\/","title":{"rendered":"Boka Dushi+"},"content":{"rendered":"<p>5 points<\/p>\n<p>1\/4\u00a0 cup\u00a0 kejap manis or 2 tablespoons soy sauce plus 2 tablespoons molasses <br \/>1\u00a0 tablespoon\u00a0 fresh lime juice <br \/>1\u00a0 teaspoon\u00a0 ground cumin <br \/>2\u00a0 teaspoons\u00a0 grated peeled fresh ginger <br \/>1\u00a0 teaspoon\u00a0 sambal ulek or Thai chile paste <br \/>1\/2\u00a0 teaspoon\u00a0 ground turmeric <br \/>1 1\/2\u00a0 pounds\u00a0 skinless, boneless chicken breast, cut into 1\/2-inch-wide strips, or 1 1\/2 pounds chicken tenders <br \/>Cooking spray <br \/>Dutch West Indian Peanut Sauce <\/p>\n<p>Combine first 7 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 30 minutes.<br \/>Prepare grill.<br \/>Remove chicken from bag, and discard marinade. Thread chicken strips onto 18 (8-inch) skewers.<br \/>Place kebabs on grill rack coated with cooking spray; grill 2 minutes on each side or until done. Serve with Dutch West Indian Peanut Sauce.<\/p>\n<p>Yield: 6 servings (serving size: 3 kebabs and 2 tablespoons dutch west indian peanut sauce)<\/p>\n<ul>\n<li>Calories: 212<\/li>\n<li>Fat: 6.1g<\/li>\n<li>Fiber: 0.9g<\/li>\n<\/ul>\n<p><strong><br \/>Dutch West Indian Peanut Sauce<\/strong><\/p>\n<p>Ingredients<br \/>1\/3\u00a0 cup\u00a0 fat-free chicken broth <br \/>3\u00a0 tablespoons\u00a0 creamy peanut butter <br \/>1\/2\u00a0 cup\u00a0 chopped seeded tomato <br \/>2\u00a0 tablespoons\u00a0 minced green onions <br \/>2\u00a0 tablespoons\u00a0 chopped fresh cilantro <br \/>1\u00a0 tablespoon\u00a0 fish sauce <br \/>1\u00a0 tablespoon\u00a0 fresh lime juice <br \/>1\u00a0 teaspoon\u00a0 grated peeled fresh ginger <br \/>1\u00a0 teaspoon\u00a0 minced seeded Thai chile <br \/>1\u00a0 teaspoon\u00a0 honey <br \/>1\u00a0 garlic clove, crushed <\/p>\n<p>Combine broth and peanut butter in a small saucepan; cook over low heat 5 minutes or until smooth, stirring with a whisk. Pour peanut butter mixture into a bowl; stir in the remaining ingredients. Serve at room temperature.<\/p>\n<p>Yield: 3\/4 cup (serving size: 2 tablespoons)Nutritional Information<\/p>\n<ul>\n<li>Calories: 60 <\/li>\n<li>Fat: 4.2g <\/li>\n<li>Fiber: 0.8g<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 points 1\/4\u00a0 cup\u00a0 kejap manis or 2 tablespoons soy sauce plus 2 tablespoons molasses 1\u00a0 tablespoon\u00a0 fresh lime juice 1\u00a0 teaspoon\u00a0 ground cumin 2\u00a0 teaspoons\u00a0 grated peeled fresh ginger 1\u00a0 teaspoon\u00a0 sambal ulek or Thai chile paste 1\/2\u00a0 teaspoon\u00a0 ground turmeric 1 1\/2\u00a0 pounds\u00a0 skinless, boneless chicken breast, cut into 1\/2-inch-wide strips, or 1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/boka-dushi\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Boka Dushi+&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-poultry"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}