{"id":313,"date":"2014-11-12T19:03:54","date_gmt":"2014-11-12T19:03:54","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2014\/11\/12\/steamed-green-beans-with-lemon-mint-dressing\/"},"modified":"2014-11-12T19:03:54","modified_gmt":"2014-11-12T19:03:54","slug":"steamed-green-beans-with-lemon-mint-dressing","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2014\/11\/12\/steamed-green-beans-with-lemon-mint-dressing\/","title":{"rendered":"Steamed Green Beans with Lemon-Mint Dressing+"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<ul>\n<li>1 pound green beans, trimmed <\/li>\n<li>2 tablespoons finely chopped fresh mint leaves (tarragon or basil are also good options)<\/li>\n<li>1 tablespoon minced shallots <\/li>\n<li>2 tablespoons fresh lemon juice <\/li>\n<\/ul>\n<ul>\n<li>1 1\/2 tablespoons extra-virgin olive oil <\/li>\n<li>1\/4 teaspoon salt <\/li>\n<li>1\/4 teaspoon freshly ground black pepper <\/li>\n<\/ul>\n<div>\n<div>\n<div>\n<h3>Preparation<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<p>1. Steam green beans 4 minutes or until crisp-tender; drain.<\/p>\n<p>2. Combine mint and remaining ingredients in a large bowl, and stir with a whisk. Add green beans to bowl, and toss to coat.<\/p>\n<p>Yield: serves 4 (1 cup)<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<h4>Nutritional Information<\/h4>\n<div><strong>Amount per serving<\/strong><\/div>\n<ul>\n<li>Calories: <span>84 <\/span><\/li>\n<li>Fat: <span>5.3g <\/span><\/li>\n<li>Protein: <span>2.2g <\/span><\/li>\n<li>Carbohydrate: <span>9.1g <\/span><\/li>\n<li>Fiber: <span>3.3g <\/span><\/li>\n<\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 pound green beans, trimmed 2 tablespoons finely chopped fresh mint leaves (tarragon or basil are also good options) 1 tablespoon minced shallots 2 tablespoons fresh lemon juice 1 1\/2 tablespoons extra-virgin olive oil 1\/4 teaspoon salt 1\/4 teaspoon freshly ground black pepper Preparation 1. Steam green beans 4 minutes or until crisp-tender; drain. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2014\/11\/12\/steamed-green-beans-with-lemon-mint-dressing\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Steamed Green Beans with Lemon-Mint Dressing+&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","hentry","category-vegetables"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=313"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/313\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}