{"id":31,"date":"2009-12-26T20:07:13","date_gmt":"2009-12-26T20:07:13","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/curried-squash-and-apple-soup\/"},"modified":"2009-12-26T20:07:13","modified_gmt":"2009-12-26T20:07:13","slug":"curried-squash-and-apple-soup","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/curried-squash-and-apple-soup\/","title":{"rendered":"Curried Squash and Apple Soup+"},"content":{"rendered":"<p>1 point!<\/p>\n<p>3\u00a0 cups\u00a0fat-free, less-sodium chicken broth<br \/>2\u00a0 cups\u00a0chopped onion (about 1 large)<br \/>2\u00a0 teaspoons\u00a0bottled minced garlic<br \/>1 1\/2\u00a0 teaspoons\u00a0grated peeled fresh ginger<br \/>1\u00a0 teaspoon\u00a0salt<br \/>1\u00a0 teaspoon\u00a0red curry powder<br \/>1\/2\u00a0 teaspoon\u00a0ground coriander<br \/>1\/2\u00a0 teaspoon\u00a0freshly ground black pepper<br \/>2\u00a0 pounds\u00a0cubed peeled butternut squash (3 cups)<br \/>2\u00a0 medium apples, cored, peeled, and diced (1 pound, 2 cups)<\/p>\n<p>Combine all ingredients in an electric slow cooker. Cover and cook on low for 8 hours or until squash is tender.<br \/>Place half of squash mixture in a blender, and process until smooth. Pour pureed mixture into a large bowl. Repeat the procedure with remaining squash mixture. <\/p>\n<p>Yield: 8 servings (serving size: 1 cup)<\/p>\n<ul>\n<li>Calories: 95<\/li>\n<li>Fat: 0.5 g<\/li>\n<li>Fiber: 3.8 g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>1 point! 3\u00a0 cups\u00a0fat-free, less-sodium chicken broth2\u00a0 cups\u00a0chopped onion (about 1 large)2\u00a0 teaspoons\u00a0bottled minced garlic1 1\/2\u00a0 teaspoons\u00a0grated peeled fresh ginger1\u00a0 teaspoon\u00a0salt1\u00a0 teaspoon\u00a0red curry powder1\/2\u00a0 teaspoon\u00a0ground coriander1\/2\u00a0 teaspoon\u00a0freshly ground black pepper2\u00a0 pounds\u00a0cubed peeled butternut squash (3 cups)2\u00a0 medium apples, cored, peeled, and diced (1 pound, 2 cups) Combine all ingredients in an electric slow cooker. Cover &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2009\/12\/26\/curried-squash-and-apple-soup\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Curried Squash and Apple Soup+&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-soups"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}