{"id":307,"date":"2014-11-12T18:36:22","date_gmt":"2014-11-12T18:36:22","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2014\/11\/12\/warm-pasta-salad-with-shrimp\/"},"modified":"2014-11-12T18:36:22","modified_gmt":"2014-11-12T18:36:22","slug":"warm-pasta-salad-with-shrimp","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2014\/11\/12\/warm-pasta-salad-with-shrimp\/","title":{"rendered":"Warm Pasta Salad with Shrimp"},"content":{"rendered":"<h3>Ingredients<\/h3>\n<ul>\n<li>3 cups uncooked farfalle (bow tie pasta) <\/li>\n<li>1\/4 cup fresh lemon juice <\/li>\n<li>1 1\/2 tablespoons Dijon mustard <\/li>\n<li>1 teaspoon minced fresh garlic <\/li>\n<li>1\/4 cup olive oil <\/li>\n<li>1\/2 teaspoon kosher salt <\/li>\n<li>1\/2 teaspoon freshly ground black pepper <\/li>\n<\/ul>\n<ul>\n<li>Cooking spray <\/li>\n<li>12 ounces medium shrimp, peeled and deveined <\/li>\n<li>1 1\/2 cups chopped fresh spinach <\/li>\n<li>1 cup canned cannellini beans, rinsed and drained <\/li>\n<li>1\/4 cup minced red onion <\/li>\n<li>2 tablespoons chopped capers <\/li>\n<\/ul>\n<div>\n<div>\n<div>\n<h3>Preparation<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<p>1. Cook pasta according to package directions, omitting salt and fat; drain.<\/p>\n<p>2. Combine juice, mustard, and garlic in a small bowl, stirring well with a whisk. Gradually add oil, stirring constantly with a whisk. Stir in salt and pepper.<\/p>\n<p>3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; cook for 2 minutes or until done. Stir in spinach, cannellini beans, red onion, and 2 tablespoons capers; toss to combine. Add the pasta and juice mixture to shrimp mixture; toss.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div>\n<h4>Yield: 4 servings<\/h4>\n<h4>Nutritional Information<\/h4>\n<div><strong>Amount per serving<\/strong><\/div>\n<ul>\n<li>Calories: <span>487 <\/span><\/li>\n<li>Fat: <span>16.4g <\/span><\/li>\n<li>Protein: <span>28.9g <\/span><\/li>\n<li>Carbohydrate: <span>56.2g <\/span><\/li>\n<li>Fiber: <span>4.9g <\/span><\/li>\n<\/ul>\n<p><span>\u00a0<\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 3 cups uncooked farfalle (bow tie pasta) 1\/4 cup fresh lemon juice 1 1\/2 tablespoons Dijon mustard 1 teaspoon minced fresh garlic 1\/4 cup olive oil 1\/2 teaspoon kosher salt 1\/2 teaspoon freshly ground black pepper Cooking spray 12 ounces medium shrimp, peeled and deveined 1 1\/2 cups chopped fresh spinach 1 cup canned &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2014\/11\/12\/warm-pasta-salad-with-shrimp\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Warm Pasta Salad with Shrimp&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","hentry","category-salad"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}