{"id":303,"date":"2014-11-03T19:51:46","date_gmt":"2014-11-03T19:51:46","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2014\/11\/03\/curried-turkey-and-spinach-salad\/"},"modified":"2014-11-03T19:51:46","modified_gmt":"2014-11-03T19:51:46","slug":"curried-turkey-and-spinach-salad","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2014\/11\/03\/curried-turkey-and-spinach-salad\/","title":{"rendered":"Curried Turkey and Spinach Salad"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1\/4 cup plain fat-free Greek yogurt <\/li>\n<li>1 tablespoon water <\/li>\n<li>1 tablespoon olive oil <\/li>\n<li>1 teaspoon curry powder <\/li>\n<li>1 teaspoon honey <\/li>\n<li>1\/4 teaspoon kosher salt <\/li>\n<li>1\/4 teaspoon freshly ground black pepper <\/li>\n<li>5 cups loosely packed baby spinach <\/li>\n<li>2 cups chopped cooked skinless turkey (light and dark meat) <\/li>\n<li>1\/2 cup coarsely chopped roasted, salted cashews <\/li>\n<li>1\/2 cup golden raisins <\/li>\n<li>1\/2 cup thinly sliced red onion <\/li>\n<\/ul>\n<p><strong>Preparation<\/strong><\/p>\n<p>1. Combine the first 7 ingredients in a large bowl; stir with a whisk. Add spinach and remaining ingredients; toss well to combine.<\/p>\n<p><strong>Nutritional Information<\/strong><\/p>\n<p><strong>Amount per serving<\/strong><\/p>\n<ul>\n<li>Calories: 321 <\/li>\n<li>Fat: 13.3g <\/li>\n<li>Protein: 26.1g <\/li>\n<li>Carbohydrate: 27g <\/li>\n<li>Fiber: 3.1g <\/li>\n<\/ul>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1\/4 cup plain fat-free Greek yogurt 1 tablespoon water 1 tablespoon olive oil 1 teaspoon curry powder 1 teaspoon honey 1\/4 teaspoon kosher salt 1\/4 teaspoon freshly ground black pepper 5 cups loosely packed baby spinach 2 cups chopped cooked skinless turkey (light and dark meat) 1\/2 cup coarsely chopped roasted, salted cashews 1\/2 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2014\/11\/03\/curried-turkey-and-spinach-salad\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Curried Turkey and Spinach Salad&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-303","post","type-post","status-publish","format-standard","hentry","category-salad"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=303"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/303\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}