{"id":250,"date":"2010-12-21T14:30:35","date_gmt":"2010-12-21T14:30:35","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/12\/21\/pork-with-pomegranate-pan-sauce\/"},"modified":"2010-12-21T14:30:35","modified_gmt":"2010-12-21T14:30:35","slug":"pork-with-pomegranate-pan-sauce","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/12\/21\/pork-with-pomegranate-pan-sauce\/","title":{"rendered":"Pork with Pomegranate Pan Sauce+"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/find.myrecipes.com\/recipe\/i\/hex\/clear.gif\" border=\"0\" width=\"1\" height=\"15\" \/><br \/> <span>Yield:<\/span> <span> 4 servings (serving size: 1 pork chop and about 2 tablespoons sauce)<\/span><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/find.myrecipes.com\/recipe\/i\/hex\/clear.gif\" border=\"0\" width=\"1\" height=\"13\" \/><br \/> <span style=\"line-height: 16px;\"> 1\/2 teaspoon garlic powder<br \/>1\/2 teaspoon salt<br \/>1\/2 teaspoon ground cumin<br \/>1\/4 teaspoon black pepper<br \/>4  (4-ounce) boneless center-cut pork loin chops<br \/>2 teaspoons olive oil<br \/>1\/3 cup chopped shallots<br \/>3\/4 cup pomegranate juice<br \/>1 tablespoon sugar<br \/>1 tablespoon balsamic vinegar<\/p>\n<p> <\/span> <span> <\/p>\n<p>1. Combine first 4 ingredients in a small bowl; sprinkle over pork chops.<\/p>\n<p>2.  Heat oil in a large nonstick skillet over medium-high heat. Add pork  chops; cook 3 minutes on each side. Remove and keep warm. Add shallots  to pan; cook 45 seconds, stirring constantly. Add juice, 1 tablespoon  sugar, and vinegar; bring to a boil. Cook for 5 minutes or until  slightly thick. Serve pork with sauce.<\/p>\n<p> <\/span><\/p>\n<p> <span> CALORIES 232 ; FAT 8.8g (sat 2.7g,mono 4.6g,poly 0.8g); CHOLESTEROL  67mg; CALCIUM 34mg; CARBOHYDRATE 13.1g; SODIUM 352mg; PROTEIN 24g; FIBER  0.3g; IRON 1.3mg <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yield: 4 servings (serving size: 1 pork chop and about 2 tablespoons sauce) 1\/2 teaspoon garlic powder1\/2 teaspoon salt1\/2 teaspoon ground cumin1\/4 teaspoon black pepper4 (4-ounce) boneless center-cut pork loin chops2 teaspoons olive oil1\/3 cup chopped shallots3\/4 cup pomegranate juice1 tablespoon sugar1 tablespoon balsamic vinegar 1. Combine first 4 ingredients in a small bowl; sprinkle &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/12\/21\/pork-with-pomegranate-pan-sauce\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Pork with Pomegranate Pan Sauce+&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-pork"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}