{"id":240,"date":"2010-10-29T19:33:52","date_gmt":"2010-10-29T19:33:52","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/loaded-potato-soup\/"},"modified":"2010-10-29T19:33:52","modified_gmt":"2010-10-29T19:33:52","slug":"loaded-potato-soup","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/loaded-potato-soup\/","title":{"rendered":"Loaded Potato Soup"},"content":{"rendered":"<p>7 points<br \/> <span>Yield:<\/span> <span> 4 servings (serving size: about 1 1\/4 cups)<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/find.myrecipes.com\/recipe\/i\/hex\/clear.gif\" border=\"0\" width=\"1\" height=\"13\" \/><span style=\"line-height: 16px;\">4  (6-ounce) red potatoes<br \/>2 teaspoons olive oil<br \/>1\/2 cup prechopped onion<br \/>1 1\/4 cups fat-free, lower-sodium chicken broth<br \/>3 tablespoons all-purpose flour<br \/>2 cups 1% low-fat milk, divided<br \/>1\/4 cup reduced-fat sour cream<br \/>1\/2 teaspoon salt<br \/>1\/4 teaspoon freshly ground black pepper<br \/>3  bacon slices, halved<br \/>1\/3 cup shredded cheddar cheese<br \/>4 teaspoons thinly sliced green onions<\/p>\n<p> <\/span><\/p>\n<p><span> <\/p>\n<p>1. Pierce potatoes with a fork. Microwave on HIGH 13 minutes or until tender. Cut in half; cool slightly.<\/p>\n<p>2. While potatoes cook, heat oil in a saucepan over medium-high heat. Add onion; saut\u00e9 3 minutes. Add broth. Combine flour and 1\/2 cup milk; add to pan with 1 1\/2 cups milk. Bring to a boil; stir often. Cook 1 minute. Remove from heat; stir in sour cream, salt, and pepper.<\/p>\n<p>3. Arrange bacon on a paper towel on a microwave-safe plate. Cover with a paper towel; microwave on HIGH for 4 minutes. Crumble bacon.<\/p>\n<p>4. Discard potato skins. Coarsely mash potatoes into soup. Top with cheese, green onions, and bacon.<\/p>\n<p> <\/span><br \/><span>CALORIES 325 ; FAT 11.1g (sat 5.2g,mono 4.5g,poly 0.8g); CHOLESTEROL 27mg; CALCIUM 261mg; CARBOHYDRATE 43.8g; SODIUM 670mg; PROTEIN 13.2g; FIBER 3g; IRON 1.3mg <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 points Yield: 4 servings (serving size: about 1 1\/4 cups) 4 (6-ounce) red potatoes2 teaspoons olive oil1\/2 cup prechopped onion1 1\/4 cups fat-free, lower-sodium chicken broth3 tablespoons all-purpose flour2 cups 1% low-fat milk, divided1\/4 cup reduced-fat sour cream1\/2 teaspoon salt1\/4 teaspoon freshly ground black pepper3 bacon slices, halved1\/3 cup shredded cheddar cheese4 teaspoons thinly &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/loaded-potato-soup\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Loaded Potato Soup&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-240","post","type-post","status-publish","format-standard","hentry","category-soups"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}