{"id":238,"date":"2010-10-29T19:31:24","date_gmt":"2010-10-29T19:31:24","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/vegetable-samosas-with-mint-chutney\/"},"modified":"2010-10-29T19:31:24","modified_gmt":"2010-10-29T19:31:24","slug":"vegetable-samosas-with-mint-chutney","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/vegetable-samosas-with-mint-chutney\/","title":{"rendered":"Vegetable Samosas with Mint Chutney"},"content":{"rendered":"<p>2 points<\/p>\n<p>This looks a lot like the curried vegetable samosas recipe, but uses phyllo dough instead.\u00a0 I&#8217;ll have to compare and decide which one I like better.<\/p>\n<p><span>Yield:<\/span> <span> 12 servings (serving size: 2 samosas and 1 1\/2 teaspoons chutney)<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/find.myrecipes.com\/recipe\/i\/hex\/clear.gif\" border=\"0\" width=\"1\" height=\"13\" \/><span style=\"line-height: 16px;\">CHUTNEY:<br \/>1 cup fresh mint leaves<br \/>1 cup fresh cilantro leaves<br \/>1 tablespoon fresh lime juice<br \/>1 tablespoon water<br \/>1 teaspoon finely chopped seeded jalape\u00f1o pepper<br \/>1 teaspoon chopped garlic<br \/>1\/2 teaspoon minced peeled fresh ginger<br \/>1\/8 teaspoon salt<br \/> <\/span><\/p>\n<p><span style=\"line-height: 16px;\">SAMOSAS:<br \/>2 tablespoons olive oil, divided<br \/>1\/4 cup finely chopped onion<br \/>2\/3 cup shredded carrot<br \/>2\/3 cup frozen green peas, thawed<br \/>2 teaspoons mustard seeds<br \/>1 1\/2 teaspoons garam masala<br \/>1\/2 teaspoon salt<br \/>1 cup leftover mashed potatoes<br \/>8  (14 x 9-inch) sheets frozen phyllo dough, thawed<br \/> Cooking spray<\/p>\n<p> <\/span><\/p>\n<p><span> <\/p>\n<p>1. Preheat oven to 350\u00b0.<\/p>\n<p>2. To prepare chutney, combine first 8 ingredients in a food processor; process 1 minute or until smooth. Spoon mixture into a bowl; cover and refrigerate.<\/p>\n<p>3. To prepare samosas, heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add onion to pan, and cook for 2 minutes, stirring occasionally. Add carrot, and cook 2 minutes, stirring occasionally. Add peas, mustard seeds, garam masala, and salt; cover and cook 2 minutes. Stir in potatoes; remove from heat.<\/p>\n<p>4. Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 3 (3 x 14-inch) strips, and coat with cooking spray. (Cover remaining phyllo dough to keep from drying.) Spoon 1 tablespoon potato mixture onto 1 end of each strip. Fold 1 corner of phyllo dough over mixture, forming a triangle; keep folding back and forth into a triangle to end of strip. Place triangles, seam sides down, on a baking sheet. Brush triangles with the remaining 1 tablespoon oil. Bake at 350\u00b0 for 23 minutes or until lightly browned. Serve warm or at room temperature with chutney.<\/p>\n<p> <\/span><br \/><span>CALORIES 89 ; FAT 3.6g (sat 0.7g,mono 2.3g,poly 0.5g); CHOLESTEROL 1mg; CALCIUM 21mg; CARBOHYDRATE 13g; SODIUM 217mg; PROTEIN 2.2g; FIBER 1.6g; IRON 0.9mg <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 points This looks a lot like the curried vegetable samosas recipe, but uses phyllo dough instead.\u00a0 I&#8217;ll have to compare and decide which one I like better. Yield: 12 servings (serving size: 2 samosas and 1 1\/2 teaspoons chutney) CHUTNEY:1 cup fresh mint leaves1 cup fresh cilantro leaves1 tablespoon fresh lime juice1 tablespoon water1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/vegetable-samosas-with-mint-chutney\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Vegetable Samosas with Mint Chutney&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-238","post","type-post","status-publish","format-standard","hentry","category-appetizers"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/238\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}