{"id":232,"date":"2010-10-29T19:17:11","date_gmt":"2010-10-29T19:17:11","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/rosemary-mashed-sweet-potatoes-with-shallots\/"},"modified":"2010-10-29T19:17:11","modified_gmt":"2010-10-29T19:17:11","slug":"rosemary-mashed-sweet-potatoes-with-shallots","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/rosemary-mashed-sweet-potatoes-with-shallots\/","title":{"rendered":"Rosemary Mashed Sweet Potatoes with Shallots"},"content":{"rendered":"<p>4 points<br \/> <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/find.myrecipes.com\/recipe\/i\/hex\/clear.gif\" border=\"0\" width=\"1\" height=\"3\" \/><\/p>\n<p><span>Yield:<\/span> <span> 6 servings (serving size: about 1\/2 cup)<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/find.myrecipes.com\/recipe\/i\/hex\/clear.gif\" border=\"0\" width=\"1\" height=\"13\" \/><span style=\"line-height: 16px;\">2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided<br \/>3\/4 cup thinly sliced shallots (about 2 large)<br \/>2 teaspoons brown sugar<br \/>2 pounds sweet potatoes, peeled and diced<br \/>1 tablespoon finely chopped fresh rosemary<br \/>1\/2 teaspoon coarse sea salt<br \/>1\/4 teaspoon black pepper<\/p>\n<p> <\/span><\/p>\n<p><span> <\/p>\n<p>1. Heat 2 tablespoons oil in a medium skillet over low heat. Add shallots to pan, and cook for 5 minutes, stirring occasionally. Sprinkle with sugar; cook 20 minutes or until shallots are golden, stirring occasionally.<\/p>\n<p>2. Place potatoes in a medium saucepan; cover with water. Bring to a boil; cook 8 minutes or until tender. Drain. Place potatoes in a large bowl; beat with a mixer at medium speed until smooth. Add rosemary, salt, and pepper; beat until blended. Spoon into a bowl; top with shallots, and drizzle with remaining 2 teaspoons oil.<\/p>\n<p> <\/span><br \/><span>CALORIES 202 ; FAT 6.3g (sat 0.9g,mono 4.5g,poly 0.9g); CHOLESTEROL 0.0mg; CALCIUM 55mg; CARBOHYDRATE 34.9g; SODIUM 278mg; PROTEIN 2.9g; FIBER 4.8g; IRON 1.2mg <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 points Yield: 6 servings (serving size: about 1\/2 cup) 2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided3\/4 cup thinly sliced shallots (about 2 large)2 teaspoons brown sugar2 pounds sweet potatoes, peeled and diced1 tablespoon finely chopped fresh rosemary1\/2 teaspoon coarse sea salt1\/4 teaspoon black pepper 1. Heat 2 tablespoons oil in a medium &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/10\/29\/rosemary-mashed-sweet-potatoes-with-shallots\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Rosemary Mashed Sweet Potatoes with Shallots&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","hentry","category-starch"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}