{"id":227,"date":"2010-10-25T20:08:09","date_gmt":"2010-10-25T20:08:09","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/25\/apple-parsnip-soup\/"},"modified":"2010-10-25T20:08:09","modified_gmt":"2010-10-25T20:08:09","slug":"apple-parsnip-soup","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/10\/25\/apple-parsnip-soup\/","title":{"rendered":"Apple-Parsnip Soup"},"content":{"rendered":"<p><span> <\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/find.myrecipes.com\/recipe\/i\/hex\/clear.gif\" border=\"0\" width=\"1\" height=\"3\" \/>Pink Lady apples are wonderful for applesauce, and so work very well in this pureed appetizer soup. Sweet Fuji or all-purpose Spartan apples would also lend themselves nicely to the dish.<\/p>\n<p>\u00a0<\/p>\n<p><span><span> <\/span><\/span>3 points<\/p>\n<p><span>Yield:<\/span> <span> 8 servings<\/span><\/p>\n<p><span style=\"line-height: 16px;\"> 2 tablespoons olive oil<br \/>1 cup chopped onion<br \/>2 1\/2 cups chopped peeled Pink Lady apple (about 1 pound)<br \/>1 tablespoon curry powder<br \/>1 1\/2 teaspoons grated peeled fresh ginger<br \/>1 teaspoon ground cardamom<br \/>1  garlic clove, chopped<br \/>3 1\/2 cups chopped peeled parsnip (about 1 1\/2 pounds)<br \/>4 cups fat-free, lower-sodium chicken broth<br \/>1 cup apple cider<br \/>1\/2 teaspoon salt<br \/>1\/8 teaspoon freshly ground black pepper<br \/>8 teaspoons cr\u00e8me fra\u00eeche<\/p>\n<p> <\/span><\/p>\n<p><span> <\/p>\n<p>1. Heat olive oil in a Dutch oven over medium heat. Add onion; cook 5 minutes or until tender, stirring frequently. Add apple and the next 4 ingredients (through garlic); cook 1 minute, stirring constantly. Add parsnip, chicken broth, and apple cider; bring to a boil. Cover, reduce heat, and simmer for 30 minutes or until parsnip is tender.<\/p>\n<p>2. Place half of parsnip mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat the procedure with remaining parsnip mixture. Stir in salt and pepper. Ladle about 3\/4 cup soup into each of 8 bowls; top each serving with 1 teaspoon cr\u00e8me fra\u00eeche.<\/p>\n<p> <\/span><br \/> <span> CALORIES 136 ; FAT 5.6g (sat 1.6g,mono 2.6g,poly 0.6g); CHOLESTEROL 5mg; CALCIUM 30mg; CARBOHYDRATE 21.2g; SODIUM 381mg; PROTEIN 1.8g; FIBER 4.2g; IRON 0.7mg <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pink Lady apples are wonderful for applesauce, and so work very well in this pureed appetizer soup. Sweet Fuji or all-purpose Spartan apples would also lend themselves nicely to the dish. \u00a0 3 points Yield: 8 servings 2 tablespoons olive oil1 cup chopped onion2 1\/2 cups chopped peeled Pink Lady apple (about 1 pound)1 tablespoon &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/10\/25\/apple-parsnip-soup\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Apple-Parsnip Soup&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","hentry","category-soups"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}