{"id":192,"date":"2010-07-27T00:45:29","date_gmt":"2010-07-27T00:45:29","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/07\/27\/buttermilk-banana-pancakes-with-pomegranate-syrup\/"},"modified":"2010-07-27T00:45:29","modified_gmt":"2010-07-27T00:45:29","slug":"buttermilk-banana-pancakes-with-pomegranate-syrup","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/07\/27\/buttermilk-banana-pancakes-with-pomegranate-syrup\/","title":{"rendered":"Buttermilk-Banana Pancakes with Pomegranate Syrup"},"content":{"rendered":"<p>Pancakes:<br \/>1\u00a0 cup\u00a0all-purpose flour (about 4 1\/2 ounces)<br \/>1\u00a0 tablespoon\u00a0sugar<br \/>1\/2\u00a0 teaspoon\u00a0baking soda<br \/>1\/2\u00a0 teaspoon\u00a0baking powder<br \/>1\/2\u00a0 teaspoon\u00a0ground cinnamon<br \/>1\/4\u00a0 teaspoon\u00a0salt<br \/>1\u00a0 (1-ounce) package uncooked instant farina (such as Cream of Wheat)<br \/>1 1\/4\u00a0 cups\u00a0low-fat buttermilk<br \/>1\u00a0 tablespoon\u00a0canola oil<br \/>1\/2\u00a0 teaspoon\u00a0vanilla extract<br \/>1\u00a0 large egg<br \/>1\u00a0 cup\u00a0mashed banana (about 1 large)<\/p>\n<p>Syrup:<br \/>1\/2\u00a0 cup\u00a0pomegranate juice<br \/>1\/2\u00a0 cup\u00a0maple syrup<br \/>2\u00a0 tablespoons\u00a0pomegranate juice<br \/>2\u00a0 teaspoons\u00a0cornstarch<\/p>\n<p>To prepare pancakes, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and the next 6 ingredients (through farina) in a large bowl; stir with a whisk. Combine buttermilk, oil, vanilla, and egg; add to flour mixture, stirring until smooth. Fold in banana.<br \/>Spoon 1\/4 cup batter per pancake onto a hot nonstick griddle. Turn when tops are covered with bubbles and edges look cooked.<br \/>To prepare syrup, combine 1\/2 cup juice and syrup in a medium saucepan. Bring to a boil over medium-high heat. Combine 2 tablespoons juice and cornstarch in a bowl; add to pan. Cook 1 minute or until thickened; remove from heat. Serve with pancakes. <\/p>\n<p>Yield: 6 servings (serving size: 3 pancakes and about 2 tablespoons syrup)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pancakes:1\u00a0 cup\u00a0all-purpose flour (about 4 1\/2 ounces)1\u00a0 tablespoon\u00a0sugar1\/2\u00a0 teaspoon\u00a0baking soda1\/2\u00a0 teaspoon\u00a0baking powder1\/2\u00a0 teaspoon\u00a0ground cinnamon1\/4\u00a0 teaspoon\u00a0salt1\u00a0 (1-ounce) package uncooked instant farina (such as Cream of Wheat)1 1\/4\u00a0 cups\u00a0low-fat buttermilk1\u00a0 tablespoon\u00a0canola oil1\/2\u00a0 teaspoon\u00a0vanilla extract1\u00a0 large egg1\u00a0 cup\u00a0mashed banana (about 1 large) Syrup:1\/2\u00a0 cup\u00a0pomegranate juice1\/2\u00a0 cup\u00a0maple syrup2\u00a0 tablespoons\u00a0pomegranate juice2\u00a0 teaspoons\u00a0cornstarch To prepare pancakes, lightly spoon flour into a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/07\/27\/buttermilk-banana-pancakes-with-pomegranate-syrup\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Buttermilk-Banana Pancakes with Pomegranate Syrup&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-breakfast"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}