{"id":146,"date":"2010-07-20T00:09:03","date_gmt":"2010-07-20T00:09:03","guid":{"rendered":"https:\/\/www.bktrent.org\/index.php\/2010\/07\/20\/thai-beef-tacos-with-lime-cilantro-slaw\/"},"modified":"2010-07-20T00:09:03","modified_gmt":"2010-07-20T00:09:03","slug":"thai-beef-tacos-with-lime-cilantro-slaw","status":"publish","type":"post","link":"https:\/\/www.bktrent.org\/index.php\/2010\/07\/20\/thai-beef-tacos-with-lime-cilantro-slaw\/","title":{"rendered":"Thai Beef Tacos with Lime-Cilantro Slaw"},"content":{"rendered":"<p>9 points<\/p>\n<p>Yield:\u00a0 4 servings (serving size: 2 tacos)<\/p>\n<p>Steak:<br \/>1 tablespoon sugar<br \/>1 1\/2 teaspoons minced peeled fresh ginger<br \/>1 1\/2 teaspoons fish sauce<br \/>1\/2 teaspoon chili garlic sauce (such as Lee Kum Kee)<br \/>1\/4 teaspoon freshly ground black pepper<br \/>2 garlic cloves, minced<br \/>1 pound flank steak, trimmed<br \/>Cooking spray<\/p>\n<p>Slaw:<br \/>1\/4 cup fresh lime juice<br \/>1 tablespoon sugar<br \/>2 tablespoons rice wine vinegar<br \/>1 1\/2 teaspoons minced peeled fresh ginger<br \/>1 1\/2 teaspoons fish sauce<br \/>1\/2 teaspoon chili garlic sauce<br \/>2 garlic cloves, minced<br \/>3 cups packaged angel hair slaw<br \/>2 cups packaged matchstick-cut carrots<br \/>1\/4 cup sliced green onions<br \/>1\/2 cup chopped fresh cilantro<\/p>\n<p>Remaining ingredient:<br \/>8 (6-inch) fat-free flour tortillas<\/p>\n<p>To prepare steak, combine first 6 ingredients in a large zip-top plastic bag. Add steak to bag; seal and marinate in refrigerator 20 minutes, turning occasionally.<\/p>\n<p>Prepare grill or broiler.<\/p>\n<p>Remove steak from bag; discard marinade. Place steak on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.<\/p>\n<p>To prepare slaw, combine juice and next 6 ingredients (through 2 garlic cloves) in a large bowl. Add slaw and next 3 ingredients (through cilantro); toss well to combine.<\/p>\n<p>Divide steak evenly among tortillas; spoon about 1\/2 cup slaw onto each tortilla. Fold in half; serve immediately.<\/p>\n<p>CALORIES 431 (24% from fat); FAT 11.5g (sat 3.9g,mono 5g,poly 1.4g); IRON 4.3mg; CHOLESTEROL 42mg; CALCIUM 157mg; CARBOHYDRATE 50.8g; SODIUM 871mg; PROTEIN 31g; FIBER 5.1g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>9 points Yield:\u00a0 4 servings (serving size: 2 tacos) Steak:1 tablespoon sugar1 1\/2 teaspoons minced peeled fresh ginger1 1\/2 teaspoons fish sauce1\/2 teaspoon chili garlic sauce (such as Lee Kum Kee)1\/4 teaspoon freshly ground black pepper2 garlic cloves, minced1 pound flank steak, trimmedCooking spray Slaw:1\/4 cup fresh lime juice1 tablespoon sugar2 tablespoons rice wine vinegar1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.bktrent.org\/index.php\/2010\/07\/20\/thai-beef-tacos-with-lime-cilantro-slaw\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Thai Beef Tacos with Lime-Cilantro Slaw&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-146","post","type-post","status-publish","format-standard","hentry","category-mexican"],"_links":{"self":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":0,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bktrent.org\/index.php\/wp-json\/wp\/v2\/tags?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}